Palm stones are one of the most popular polished crystals that fit perfectly in the palm of your hand, hence the name palm stones. Palm stones are usually oval or round in shape, smooth and lovely to hold. People love to use palm stones for meditation, crystal healing and to set their intentions within their crystal of choice.
You are already aware of the fact that every crystal and every object in existence carries certain energy and a certain vibrational frequency.
As a result, the best way to use your crystal palm stones or reiki palm stones is to meditate with them by holding on to them while meditating.
Some like to use the palm stone as an anchor during meditation to get them to their alpha brain wave level faster.
Others like to program their palm stone during meditation. You can hold on to your palm stone whilst in a meditative state and set your intentions with your palm stone of choice.
This palm stone was a wee smaller than expected, which has become a benefit because I can keep it in any of my pockets, bags, wallets and etc. It helps ease my anxiety as I fiddle and meditate with it. Highly recommend these to those who fidget often!