The Complete Guide to Astrological Self-Care
The Complete Guide to Astrological Self-Care features a modern-day approach to the ancient art of healing astrology, providing you with a way to curate a wellness plan that mirrors your unique needs. Discover numerous easy-to-incorporate holistic approaches, lifestyle tips, and recommendations for all twelve astrological signs, including:
-Eating tips. -Health-supporting foods. -Natural Remedies
-Wellness Therapies. -Sleep Tips. -Yoga Poses
-Essential Oils. -Relaxation Practices. -Flower Essences
Filled with strategies and inspirations for nurturing your body, mind, and soul, this beautifully illustrated and timeless resource brings the healing wisdom of the planets down to earth to optimise your physical health and emotional well-being.